Creamy Tomato Basil Pasta Sauce vs Ranch Dressing & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Tomato Basil Pasta Sauce
Ranch Dressing & Marinade
The Verdict: Which is Better?
When placing Creamy Tomato Basil Pasta Sauce and Ranch Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Tomato Basil Pasta Sauce is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy Tomato Basil Pasta Sauce contains significantly more sugar (3.2g) compared to the milder Ranch Dressing & Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Dressing & Marinade is undeniably the healthier pick.
Looking to build muscle? Creamy Tomato Basil Pasta Sauce offers a protein boost with 2.4g per 100g, outperforming Ranch Dressing & Marinade in this category.
Frequently Asked Questions
Which is healthier: Creamy Tomato Basil Pasta Sauce or Ranch Dressing & Marinade?
It depends on your goals. Creamy Tomato Basil Pasta Sauce has 96 calories, while Ranch Dressing & Marinade has 400 calories. Check the detailed table above for sugar and fat content.
Is Creamy Tomato Basil Pasta Sauce vegan?
No, Creamy Tomato Basil Pasta Sauce is not certified vegan.
What is the calorie difference between Creamy Tomato Basil Pasta Sauce and Ranch Dressing & Marinade?
There is a difference of 304 calories per 100g between the two products.
