Head-to-Head Analysis

Creamy Tomato Basil Soup vs Original Long Grain & Wild Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Tomato Basil Soup

Creamy Tomato Basil Soup

Not Vegan
VS
Top Pick
Package of Original Long Grain & Wild Rice

Original Long Grain & Wild Rice

Not Vegan
Nutritional Facts (per 100g)
98 kcal
Energy
411 kcal
6.5g
Sugars
0g
6.1g
Fat
8g
1.6g
Protein
8.9g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Creamy Tomato Basil Soup and Original Long Grain & Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Tomato Basil Soup is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy Tomato Basil Soup contains significantly more sugar (6.53g) compared to the milder Original Long Grain & Wild Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Long Grain & Wild Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Tomato Basil Soup or Original Long Grain & Wild Rice?

It depends on your goals. Creamy Tomato Basil Soup has 98 calories, while Original Long Grain & Wild Rice has 411 calories. Check the detailed table above for sugar and fat content.

Is Creamy Tomato Basil Soup vegan?

No, Creamy Tomato Basil Soup is not certified vegan.

What is the calorie difference between Creamy Tomato Basil Soup and Original Long Grain & Wild Rice?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.