Head-to-Head Analysis

CREAMY TOMATO & GARLIC vs Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CREAMY TOMATO & GARLIC

CREAMY TOMATO & GARLIC

Not Vegan
VS
Package of Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
345 kcal
6.7g
Sugars
37.9g
5g
Fat
5.2g
1.7g
Protein
0g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing CREAMY TOMATO & GARLIC and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CREAMY TOMATO & GARLIC is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CREAMY TOMATO & GARLIC takes the lead with only 6.67g of sugar per 100g, whereas Nabisco newtons lunchbox cookies fig fat free1x2.1 oz contains 37.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CREAMY TOMATO & GARLIC or Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

CREAMY TOMATO & GARLIC appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CREAMY TOMATO & GARLIC vegan?

No, CREAMY TOMATO & GARLIC is not certified vegan.

What is the calorie difference between CREAMY TOMATO & GARLIC and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.