Head-to-Head Analysis

CREAMY TOMATO & GARLIC vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY TOMATO & GARLIC

CREAMY TOMATO & GARLIC

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
536 kcal
6.7g
Sugars
0g
5g
Fat
35.7g
1.7g
Protein
7.1g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing CREAMY TOMATO & GARLIC and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CREAMY TOMATO & GARLIC is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CREAMY TOMATO & GARLIC contains significantly more sugar (6.67g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CREAMY TOMATO & GARLIC or Popcorn?

It depends on your goals. CREAMY TOMATO & GARLIC has 91.7 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is CREAMY TOMATO & GARLIC vegan?

No, CREAMY TOMATO & GARLIC is not certified vegan.

What is the calorie difference between CREAMY TOMATO & GARLIC and Popcorn?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.