Head-to-Head Analysis

CREAMY TOMATO PARMESAN PASTA SAUCE vs Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY TOMATO PARMESAN PASTA SAUCE

CREAMY TOMATO PARMESAN PASTA SAUCE

Not Vegan
VS
Top Pick
Package of Chili

Chili

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
122 kcal
3.2g
Sugars
1.3g
11.3g
Fat
4.4g
3.2g
Protein
10.4g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing CREAMY TOMATO PARMESAN PASTA SAUCE and Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY TOMATO PARMESAN PASTA SAUCE is the more energy-dense option here, packing 7 more calories per 100g than Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CREAMY TOMATO PARMESAN PASTA SAUCE contains significantly more sugar (3.23g) compared to the milder Chili (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CREAMY TOMATO PARMESAN PASTA SAUCE or Chili?

It depends on your goals. CREAMY TOMATO PARMESAN PASTA SAUCE has 129 calories, while Chili has 122 calories. Check the detailed table above for sugar and fat content.

Is CREAMY TOMATO PARMESAN PASTA SAUCE vegan?

No, CREAMY TOMATO PARMESAN PASTA SAUCE is not certified vegan.

What is the calorie difference between CREAMY TOMATO PARMESAN PASTA SAUCE and Chili?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.