CREAMY TOMATO PARMESAN PASTA SAUCE vs French Onion Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CREAMY TOMATO PARMESAN PASTA SAUCE

French Onion Dip
The Verdict: Which is Better?
When placing CREAMY TOMATO PARMESAN PASTA SAUCE and French Onion Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CREAMY TOMATO PARMESAN PASTA SAUCE is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CREAMY TOMATO PARMESAN PASTA SAUCE contains significantly more sugar (3.23g) compared to the milder French Onion Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Onion Dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CREAMY TOMATO PARMESAN PASTA SAUCE or French Onion Dip?
It depends on your goals. CREAMY TOMATO PARMESAN PASTA SAUCE has 129 calories, while French Onion Dip has 182 calories. Check the detailed table above for sugar and fat content.
Is CREAMY TOMATO PARMESAN PASTA SAUCE vegan?
No, CREAMY TOMATO PARMESAN PASTA SAUCE is not certified vegan.
What is the calorie difference between CREAMY TOMATO PARMESAN PASTA SAUCE and French Onion Dip?
There is a difference of 53 calories per 100g between the two products.




