Head-to-Head Analysis

Creamy tomato soup vs Chicken with Rice Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato soup

Creamy tomato soup

Not Vegan
VS
Top Pick
Package of Chicken with Rice Soup

Chicken with Rice Soup

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
66.7 kcal
6.1g
Sugars
0g
3g
Fat
1.7g
1g
Protein
1.7g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Creamy tomato soup and Chicken with Rice Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy tomato soup is the more energy-dense option here, packing 4 more calories per 100g than Chicken with Rice Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy tomato soup contains significantly more sugar (6.0606060606061g) compared to the milder Chicken with Rice Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken with Rice Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato soup or Chicken with Rice Soup?

It depends on your goals. Creamy tomato soup has 70.707070707071 calories, while Chicken with Rice Soup has 66.67 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato soup vegan?

No, Creamy tomato soup is not certified vegan.

What is the calorie difference between Creamy tomato soup and Chicken with Rice Soup?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.