Head-to-Head Analysis

Creamy tomato soup vs Kitchen Classics Beef Barley Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato soup

Creamy tomato soup

Not Vegan
VS
Top Pick
Package of Kitchen Classics Beef Barley Soup

Kitchen Classics Beef Barley Soup

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
43.7 kcal
6.1g
Sugars
0g
3g
Fat
0.2g
1g
Protein
2.4g
0.5g
Salt
18.2g

The Verdict: Which is Better?

When placing Creamy tomato soup and Kitchen Classics Beef Barley Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy tomato soup is the more energy-dense option here, packing 27 more calories per 100g than Kitchen Classics Beef Barley Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy tomato soup contains significantly more sugar (6.0606060606061g) compared to the milder Kitchen Classics Beef Barley Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kitchen Classics Beef Barley Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato soup or Kitchen Classics Beef Barley Soup?

It depends on your goals. Creamy tomato soup has 70.707070707071 calories, while Kitchen Classics Beef Barley Soup has 43.7 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato soup vegan?

No, Creamy tomato soup is not certified vegan.

What is the calorie difference between Creamy tomato soup and Kitchen Classics Beef Barley Soup?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.