CREAMY TOMATO SOUP vs EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CREAMY TOMATO SOUP
EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT
The Verdict: Which is Better?
When placing CREAMY TOMATO SOUP and EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CREAMY TOMATO SOUP is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CREAMY TOMATO SOUP contains significantly more sugar (3.97g) compared to the milder EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CREAMY TOMATO SOUP or EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT?
It depends on your goals. CREAMY TOMATO SOUP has 72.8 calories, while EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT has 118 calories. Check the detailed table above for sugar and fat content.
Is CREAMY TOMATO SOUP vegan?
No, CREAMY TOMATO SOUP is not certified vegan.
What is the calorie difference between CREAMY TOMATO SOUP and EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT?
There is a difference of 45 calories per 100g between the two products.
