CREAMY TOMATO SOUP vs Fat Free Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CREAMY TOMATO SOUP
Fat Free Refried Beans
The Verdict: Which is Better?
When placing CREAMY TOMATO SOUP and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CREAMY TOMATO SOUP is the more energy-dense option here, packing 0 more calories per 100g than Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CREAMY TOMATO SOUP contains significantly more sugar (3.97g) compared to the milder Fat Free Refried Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Refried Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CREAMY TOMATO SOUP or Fat Free Refried Beans?
It depends on your goals. CREAMY TOMATO SOUP has 72.8 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.
Is CREAMY TOMATO SOUP vegan?
No, CREAMY TOMATO SOUP is not certified vegan.
What is the calorie difference between CREAMY TOMATO SOUP and Fat Free Refried Beans?
There is a difference of 0 calories per 100g between the two products.
