Head-to-Head Analysis

Creamy tomato soup with basil vs 7-Sprouted Grains English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato soup with basil

Creamy tomato soup with basil

Not Vegan
VS
Top Pick
Package of 7-Sprouted Grains English Muffins

7-Sprouted Grains English Muffins

Not Vegan
Nutritional Facts (per 100g)
43.8 kcal
Energy
237 kcal
4g
Sugars
0g
1.2g
Fat
1.3g
1.2g
Protein
13.2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Creamy tomato soup with basil and 7-Sprouted Grains English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy tomato soup with basil is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy tomato soup with basil contains significantly more sugar (3.9840637450199g) compared to the milder 7-Sprouted Grains English Muffins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 7-Sprouted Grains English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato soup with basil or 7-Sprouted Grains English Muffins?

It depends on your goals. Creamy tomato soup with basil has 43.824701195219 calories, while 7-Sprouted Grains English Muffins has 237 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato soup with basil vegan?

No, Creamy tomato soup with basil is not certified vegan.

What is the calorie difference between Creamy tomato soup with basil and 7-Sprouted Grains English Muffins?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.