Head-to-Head Analysis

Creamy tomato soup with basil vs Dried Date Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy tomato soup with basil

Creamy tomato soup with basil

Not Vegan
VS
Package of Dried Date Pieces

Dried Date Pieces

Not Vegan
Nutritional Facts (per 100g)
43.8 kcal
Energy
325 kcal
4g
Sugars
52.5g
1.2g
Fat
0g
1.2g
Protein
2.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Creamy tomato soup with basil and Dried Date Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy tomato soup with basil is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy tomato soup with basil takes the lead with only 3.9840637450199g of sugar per 100g, whereas Dried Date Pieces contains 52.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy tomato soup with basil or Dried Date Pieces?

Creamy tomato soup with basil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy tomato soup with basil vegan?

No, Creamy tomato soup with basil is not certified vegan.

What is the calorie difference between Creamy tomato soup with basil and Dried Date Pieces?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.