Head-to-Head Analysis

Creamy tomato with penne soup vs Hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato with penne soup

Creamy tomato with penne soup

Not Vegan
VS
Top Pick
Package of Hash

Hash

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
140 kcal
3.4g
Sugars
0.4g
2.3g
Fat
8.1g
1.9g
Protein
7.2g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy tomato with penne soup and Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy tomato with penne soup is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy tomato with penne soup contains significantly more sugar (3.44g) compared to the milder Hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Hash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato with penne soup or Hash?

It depends on your goals. Creamy tomato with penne soup has 63 calories, while Hash has 140 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato with penne soup vegan?

No, Creamy tomato with penne soup is not certified vegan.

What is the calorie difference between Creamy tomato with penne soup and Hash?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.