Head-to-Head Analysis

Creamy tomato with penne soup vs Japanese-Style Miso Soup Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato with penne soup

Creamy tomato with penne soup

Not Vegan
VS
Top Pick
Package of Japanese-Style Miso Soup Bowl

Japanese-Style Miso Soup Bowl

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
155 kcal
3.4g
Sugars
1.2g
2.3g
Fat
0.6g
1.9g
Protein
5.4g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy tomato with penne soup and Japanese-Style Miso Soup Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy tomato with penne soup is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy tomato with penne soup contains significantly more sugar (3.44g) compared to the milder Japanese-Style Miso Soup Bowl (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese-Style Miso Soup Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato with penne soup or Japanese-Style Miso Soup Bowl?

It depends on your goals. Creamy tomato with penne soup has 63 calories, while Japanese-Style Miso Soup Bowl has 155 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato with penne soup vegan?

No, Creamy tomato with penne soup is not certified vegan.

What is the calorie difference between Creamy tomato with penne soup and Japanese-Style Miso Soup Bowl?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.