Head-to-Head Analysis

creamy tuscan style cooking sauce vs Sunny Fruit Organic Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of creamy tuscan style cooking sauce

creamy tuscan style cooking sauce

Not Vegan
VS
Package of Sunny Fruit Organic Figs

Sunny Fruit Organic Figs

Not Vegan
Nutritional Facts (per 100g)
95.2 kcal
Energy
240 kcal
4g
Sugars
46g
5.6g
Fat
0g
0.8g
Protein
4g
3g
Salt
0g

The Verdict: Which is Better?

When placing creamy tuscan style cooking sauce and Sunny Fruit Organic Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, creamy tuscan style cooking sauce is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, creamy tuscan style cooking sauce takes the lead with only 3.97g of sugar per 100g, whereas Sunny Fruit Organic Figs contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: creamy tuscan style cooking sauce or Sunny Fruit Organic Figs?

creamy tuscan style cooking sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is creamy tuscan style cooking sauce vegan?

No, creamy tuscan style cooking sauce is not certified vegan.

What is the calorie difference between creamy tuscan style cooking sauce and Sunny Fruit Organic Figs?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.