Head-to-Head Analysis

Creamy Tzatziki-Style Dressing vs Real Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Tzatziki-Style Dressing

Creamy Tzatziki-Style Dressing

Not Vegan
VS
Package of Real Mayo

Real Mayo

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
692 kcal
0g
Sugars
0g
30g
Fat
76.9g
3.3g
Protein
0g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Creamy Tzatziki-Style Dressing and Real Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Tzatziki-Style Dressing is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Creamy Tzatziki-Style Dressing offers a protein boost with 3.33g per 100g, outperforming Real Mayo in this category.

Frequently Asked Questions

Which is healthier: Creamy Tzatziki-Style Dressing or Real Mayo?

It depends on your goals. Creamy Tzatziki-Style Dressing has 300 calories, while Real Mayo has 692 calories. Check the detailed table above for sugar and fat content.

Is Creamy Tzatziki-Style Dressing vegan?

No, Creamy Tzatziki-Style Dressing is not certified vegan.

What is the calorie difference between Creamy Tzatziki-Style Dressing and Real Mayo?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.