Head-to-Head Analysis

Creamy Vanilla Almond Butter vs Honey Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Vanilla Almond Butter

Creamy Vanilla Almond Butter

Not Vegan
VS
Top Pick
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
267 kcal
18.8g
Sugars
6.7g
46.9g
Fat
3.3g
15.6g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Creamy Vanilla Almond Butter and Honey Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Vanilla Almond Butter is the more energy-dense option here, packing 327 more calories per 100g than Honey Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Vanilla Almond Butter contains significantly more sugar (18.8g) compared to the milder Honey Wheat Bread (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Wheat Bread is undeniably the healthier pick.

Looking to build muscle? Creamy Vanilla Almond Butter offers a protein boost with 15.6g per 100g, outperforming Honey Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: Creamy Vanilla Almond Butter or Honey Wheat Bread?

It depends on your goals. Creamy Vanilla Almond Butter has 594 calories, while Honey Wheat Bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Creamy Vanilla Almond Butter vegan?

No, Creamy Vanilla Almond Butter is not certified vegan.

What is the calorie difference between Creamy Vanilla Almond Butter and Honey Wheat Bread?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.