Creamy Vanilla Almond Butter vs Mighty Dozen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Vanilla Almond Butter
Mighty Dozen
The Verdict: Which is Better?
When placing Creamy Vanilla Almond Butter and Mighty Dozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Vanilla Almond Butter is the more energy-dense option here, packing 569 more calories per 100g than Mighty Dozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Vanilla Almond Butter contains significantly more sugar (18.8g) compared to the milder Mighty Dozen (5.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Dozen is undeniably the healthier pick.
Looking to build muscle? Creamy Vanilla Almond Butter offers a protein boost with 15.6g per 100g, outperforming Mighty Dozen in this category.
Frequently Asked Questions
Which is healthier: Creamy Vanilla Almond Butter or Mighty Dozen?
It depends on your goals. Creamy Vanilla Almond Butter has 594 calories, while Mighty Dozen has 25.4 calories. Check the detailed table above for sugar and fat content.
Is Creamy Vanilla Almond Butter vegan?
No, Creamy Vanilla Almond Butter is not certified vegan.
What is the calorie difference between Creamy Vanilla Almond Butter and Mighty Dozen?
There is a difference of 569 calories per 100g between the two products.
