Head-to-Head Analysis

Creamy white corn grits vs Sweet Tarts Chewy Fusions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy white corn grits

Creamy white corn grits

Not Vegan
VS
Top Pick
Package of Sweet Tarts Chewy Fusions

Sweet Tarts Chewy Fusions

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
7.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy white corn grits and Sweet Tarts Chewy Fusions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy white corn grits is the more energy-dense option here, packing 350 more calories per 100g than Sweet Tarts Chewy Fusions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy white corn grits offers a protein boost with 7.5g per 100g, outperforming Sweet Tarts Chewy Fusions in this category.

Frequently Asked Questions

Which is healthier: Creamy white corn grits or Sweet Tarts Chewy Fusions?

It depends on your goals. Creamy white corn grits has 350 calories, while Sweet Tarts Chewy Fusions has 0 calories. Check the detailed table above for sugar and fat content.

Is Creamy white corn grits vegan?

No, Creamy white corn grits is not certified vegan.

What is the calorie difference between Creamy white corn grits and Sweet Tarts Chewy Fusions?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.