Head-to-Head Analysis

Creamy White Heart Pretzels vs Strawberry applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy White Heart Pretzels

Creamy White Heart Pretzels

Not Vegan
VS
Top Pick
Package of Strawberry applesauce

Strawberry applesauce

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
79.6 kcal
53.3g
Sugars
18.6g
20g
Fat
0g
3.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Creamy White Heart Pretzels and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy White Heart Pretzels is the more energy-dense option here, packing 420 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy White Heart Pretzels contains significantly more sugar (53.333333333333g) compared to the milder Strawberry applesauce (18.58407079646g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry applesauce is undeniably the healthier pick.

Looking to build muscle? Creamy White Heart Pretzels offers a protein boost with 3.3333333333333g per 100g, outperforming Strawberry applesauce in this category.

Frequently Asked Questions

Which is healthier: Creamy White Heart Pretzels or Strawberry applesauce?

It depends on your goals. Creamy White Heart Pretzels has 500 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.

Is Creamy White Heart Pretzels vegan?

No, Creamy White Heart Pretzels is not certified vegan.

What is the calorie difference between Creamy White Heart Pretzels and Strawberry applesauce?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.