Head-to-Head Analysis

Creamy Zuppa Toscana Soup vs 100% natural extra virgin olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Zuppa Toscana Soup

Creamy Zuppa Toscana Soup

Not Vegan
VS
Package of 100% natural extra virgin olive oil

100% natural extra virgin olive oil

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
857 kcal
0g
Sugars
0g
6.8g
Fat
100g
5.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Zuppa Toscana Soup and 100% natural extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Zuppa Toscana Soup is the clear winner. With 756 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Creamy Zuppa Toscana Soup offers a protein boost with 5.29g per 100g, outperforming 100% natural extra virgin olive oil in this category.

Frequently Asked Questions

Which is healthier: Creamy Zuppa Toscana Soup or 100% natural extra virgin olive oil?

It depends on your goals. Creamy Zuppa Toscana Soup has 101 calories, while 100% natural extra virgin olive oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Creamy Zuppa Toscana Soup vegan?

No, Creamy Zuppa Toscana Soup is not certified vegan.

What is the calorie difference between Creamy Zuppa Toscana Soup and 100% natural extra virgin olive oil?

There is a difference of 756 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.