Which is healthier: Create Creatine Monohydrate Gummies or Itholate Protein?

It depends on your goals. Create Creatine Monohydrate Gummies has 220 calories, while Itholate Protein has 0 calories. Check the detailed table above for sugar and fat content.

Is Create Creatine Monohydrate Gummies vegan?

No, Create Creatine Monohydrate Gummies is not certified vegan.

What is the calorie difference between Create Creatine Monohydrate Gummies and Itholate Protein?

There is a difference of 220 calories per 100g between the two products.

Create Creatine Monohydrate Gummies vs Itholate Protein - Nutritional Comparison

When placing Create Creatine Monohydrate Gummies and Itholate Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Create Creatine Monohydrate Gummies is the more energy-dense option here, packing 220 more calories per 100g than Itholate Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Create Creatine Monohydrate Gummies contains significantly more sugar (22g) compared to the milder Itholate Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Itholate Protein is undeniably the healthier pick.

Create Creatine Monohydrate Gummies vs Itholate Protein