Head-to-Head Analysis

Create Creatine Monohydrate Gummies vs Large Flake Nutritional Yeast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Create Creatine Monohydrate Gummies

Create Creatine Monohydrate Gummies

Not Vegan
VS
Top Pick
Package of Large Flake Nutritional Yeast

Large Flake Nutritional Yeast

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
375 kcal
22g
Sugars
0g
0g
Fat
0g
0g
Protein
50g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Create Creatine Monohydrate Gummies and Large Flake Nutritional Yeast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Create Creatine Monohydrate Gummies is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Create Creatine Monohydrate Gummies contains significantly more sugar (22g) compared to the milder Large Flake Nutritional Yeast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Flake Nutritional Yeast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Create Creatine Monohydrate Gummies or Large Flake Nutritional Yeast?

It depends on your goals. Create Creatine Monohydrate Gummies has 220 calories, while Large Flake Nutritional Yeast has 375 calories. Check the detailed table above for sugar and fat content.

Is Create Creatine Monohydrate Gummies vegan?

No, Create Creatine Monohydrate Gummies is not certified vegan.

What is the calorie difference between Create Creatine Monohydrate Gummies and Large Flake Nutritional Yeast?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.