Head-to-Head Analysis

Creatine Monohydrate Powder vs Pretzel Crisps Garlic Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creatine Monohydrate Powder

Creatine Monohydrate Powder

Not Vegan
VS
Package of Pretzel Crisps Garlic Parmesan

Pretzel Crisps Garlic Parmesan

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
393 kcal
5.9g
Sugars
7.1g
5.9g
Fat
5.4g
70.6g
Protein
10.7g
0.7g
Salt
3.7g

The Verdict: Which is Better?

When placing Creatine Monohydrate Powder and Pretzel Crisps Garlic Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creatine Monohydrate Powder is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creatine Monohydrate Powder takes the lead with only 5.88g of sugar per 100g, whereas Pretzel Crisps Garlic Parmesan contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creatine Monohydrate Powder offers a protein boost with 70.6g per 100g, outperforming Pretzel Crisps Garlic Parmesan in this category.

Frequently Asked Questions

Which is healthier: Creatine Monohydrate Powder or Pretzel Crisps Garlic Parmesan?

Creatine Monohydrate Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creatine Monohydrate Powder vegan?

No, Creatine Monohydrate Powder is not certified vegan.

What is the calorie difference between Creatine Monohydrate Powder and Pretzel Crisps Garlic Parmesan?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.