Head-to-Head Analysis

Creations microwavables tuna latin citrus vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creations microwavables tuna latin citrus

Creations microwavables tuna latin citrus

Not Vegan
VS
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
306 kcal
1.6g
Sugars
2g
3.1g
Fat
0g
7.8g
Protein
4.1g
1.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Creations microwavables tuna latin citrus and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creations microwavables tuna latin citrus is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Creations microwavables tuna latin citrus offers a protein boost with 7.81g per 100g, outperforming Waffle & pancake mix in this category.

Frequently Asked Questions

Which is healthier: Creations microwavables tuna latin citrus or Waffle & pancake mix?

Creations microwavables tuna latin citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creations microwavables tuna latin citrus vegan?

No, Creations microwavables tuna latin citrus is not certified vegan.

What is the calorie difference between Creations microwavables tuna latin citrus and Waffle & pancake mix?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.