Head-to-Head Analysis

Crema de cacahuete cremosa vs A wheat bran cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crema de cacahuete cremosa

Crema de cacahuete cremosa

Not Vegan
VS
Package of A wheat bran cereal

A wheat bran cereal

Not Vegan
Nutritional Facts (per 100g)
598 kcal
Energy
258 kcal
9g
Sugars
19.4g
50g
Fat
3.2g
22g
Protein
12.9g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Crema de cacahuete cremosa and A wheat bran cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crema de cacahuete cremosa is the more energy-dense option here, packing 340 more calories per 100g than A wheat bran cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crema de cacahuete cremosa takes the lead with only 9g of sugar per 100g, whereas A wheat bran cereal contains 19.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crema de cacahuete cremosa offers a protein boost with 22g per 100g, outperforming A wheat bran cereal in this category.

Frequently Asked Questions

Which is healthier: Crema de cacahuete cremosa or A wheat bran cereal?

It depends on your goals. Crema de cacahuete cremosa has 598 calories, while A wheat bran cereal has 258 calories. Check the detailed table above for sugar and fat content.

Is Crema de cacahuete cremosa vegan?

No, Crema de cacahuete cremosa is not certified vegan.

What is the calorie difference between Crema de cacahuete cremosa and A wheat bran cereal?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.