Head-to-Head Analysis

Crema mexicana vs Thin Sliced Ancient Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crema mexicana

Crema mexicana

Not Vegan
VS
Package of Thin Sliced Ancient Grain Bread

Thin Sliced Ancient Grain Bread

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
259 kcal
1g
Sugars
7.4g
22g
Fat
3.7g
5.8g
Protein
11.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Crema mexicana and Thin Sliced Ancient Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crema mexicana is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crema mexicana takes the lead with only 1g of sugar per 100g, whereas Thin Sliced Ancient Grain Bread contains 7.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crema mexicana or Thin Sliced Ancient Grain Bread?

Crema mexicana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crema mexicana vegan?

No, Crema mexicana is not certified vegan.

What is the calorie difference between Crema mexicana and Thin Sliced Ancient Grain Bread?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.