Head-to-Head Analysis

Creme Caramel Flan Snack Cups vs Spicy jalapeño cream cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creme Caramel Flan Snack Cups

Creme Caramel Flan Snack Cups

Not Vegan
VS
Top Pick
Package of Spicy  jalapeño cream cheese

Spicy jalapeño cream cheese

Not Vegan
Nutritional Facts (per 100g)
132.7 kcal
Energy
60 kcal
21.2g
Sugars
6.5g
2.7g
Fat
5g
3.5g
Protein
3g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Creme Caramel Flan Snack Cups and Spicy jalapeño cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creme Caramel Flan Snack Cups is the more energy-dense option here, packing 73 more calories per 100g than Spicy jalapeño cream cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creme Caramel Flan Snack Cups contains significantly more sugar (21.238938053097g) compared to the milder Spicy jalapeño cream cheese (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy jalapeño cream cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creme Caramel Flan Snack Cups or Spicy jalapeño cream cheese?

It depends on your goals. Creme Caramel Flan Snack Cups has 132.74336283186 calories, while Spicy jalapeño cream cheese has 60 calories. Check the detailed table above for sugar and fat content.

Is Creme Caramel Flan Snack Cups vegan?

No, Creme Caramel Flan Snack Cups is not certified vegan.

What is the calorie difference between Creme Caramel Flan Snack Cups and Spicy jalapeño cream cheese?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.