Head-to-Head Analysis

Creme Caramel Flan Snack Cups vs strawberry cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creme Caramel Flan Snack Cups

Creme Caramel Flan Snack Cups

Not Vegan
VS
Top Pick
Package of strawberry cheesecake

strawberry cheesecake

Not Vegan
Nutritional Facts (per 100g)
132.7 kcal
Energy
82.4 kcal
21.2g
Sugars
11.2g
2.7g
Fat
0.9g
3.5g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Creme Caramel Flan Snack Cups and strawberry cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creme Caramel Flan Snack Cups is the more energy-dense option here, packing 50 more calories per 100g than strawberry cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creme Caramel Flan Snack Cups contains significantly more sugar (21.238938053097g) compared to the milder strawberry cheesecake (11.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, strawberry cheesecake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creme Caramel Flan Snack Cups or strawberry cheesecake?

It depends on your goals. Creme Caramel Flan Snack Cups has 132.74336283186 calories, while strawberry cheesecake has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Creme Caramel Flan Snack Cups vegan?

No, Creme Caramel Flan Snack Cups is not certified vegan.

What is the calorie difference between Creme Caramel Flan Snack Cups and strawberry cheesecake?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.