Creme Caramel Flan Snack Cups vs WHOLE MILK GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creme Caramel Flan Snack Cups
WHOLE MILK GREEK YOGURT
The Verdict: Which is Better?
When placing Creme Caramel Flan Snack Cups and WHOLE MILK GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creme Caramel Flan Snack Cups is the more energy-dense option here, packing 33 more calories per 100g than WHOLE MILK GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creme Caramel Flan Snack Cups contains significantly more sugar (21.238938053097g) compared to the milder WHOLE MILK GREEK YOGURT (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE MILK GREEK YOGURT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creme Caramel Flan Snack Cups or WHOLE MILK GREEK YOGURT?
It depends on your goals. Creme Caramel Flan Snack Cups has 132.74336283186 calories, while WHOLE MILK GREEK YOGURT has 100 calories. Check the detailed table above for sugar and fat content.
Is Creme Caramel Flan Snack Cups vegan?
No, Creme Caramel Flan Snack Cups is not certified vegan.
What is the calorie difference between Creme Caramel Flan Snack Cups and WHOLE MILK GREEK YOGURT?
There is a difference of 33 calories per 100g between the two products.
