Head-to-Head Analysis

Creme filled cupcakes vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creme filled cupcakes

Creme filled cupcakes

Not Vegan
VS
Top Pick
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
350 kcal
43.7g
Sugars
10g
21.1g
Fat
1.3g
2.8g
Protein
12.5g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Creme filled cupcakes and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creme filled cupcakes is the more energy-dense option here, packing 73 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creme filled cupcakes contains significantly more sugar (43.7g) compared to the milder Pancake & waffle mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creme filled cupcakes or Pancake & waffle mix?

It depends on your goals. Creme filled cupcakes has 423 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Creme filled cupcakes vegan?

No, Creme filled cupcakes is not certified vegan.

What is the calorie difference between Creme filled cupcakes and Pancake & waffle mix?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.