Head-to-Head Analysis

Creme filled sugar wafers vs Milk Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creme filled sugar wafers

Creme filled sugar wafers

Not Vegan
VS
Top Pick
Package of Milk Chocolate Sea Salt Caramels

Milk Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
53.6g
Sugars
50g
17.9g
Fat
17.5g
3.6g
Protein
5g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Creme filled sugar wafers and Milk Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creme filled sugar wafers is the more energy-dense option here, packing 50 more calories per 100g than Milk Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creme filled sugar wafers contains significantly more sugar (53.571428571429g) compared to the milder Milk Chocolate Sea Salt Caramels (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Sea Salt Caramels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creme filled sugar wafers or Milk Chocolate Sea Salt Caramels?

It depends on your goals. Creme filled sugar wafers has 500 calories, while Milk Chocolate Sea Salt Caramels has 450 calories. Check the detailed table above for sugar and fat content.

Is Creme filled sugar wafers vegan?

No, Creme filled sugar wafers is not certified vegan.

What is the calorie difference between Creme filled sugar wafers and Milk Chocolate Sea Salt Caramels?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.