Head-to-Head Analysis

Creme filled sugar wafers vs Worlds puffiest sour cream and onion corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creme filled sugar wafers

Creme filled sugar wafers

Not Vegan
VS
Top Pick
Package of Worlds puffiest sour cream and onion corn puffs

Worlds puffiest sour cream and onion corn puffs

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
53.6g
Sugars
3.6g
17.9g
Fat
16.1g
3.6g
Protein
7.1g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Creme filled sugar wafers and Worlds puffiest sour cream and onion corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creme filled sugar wafers is the more energy-dense option here, packing 36 more calories per 100g than Worlds puffiest sour cream and onion corn puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creme filled sugar wafers contains significantly more sugar (53.571428571429g) compared to the milder Worlds puffiest sour cream and onion corn puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Worlds puffiest sour cream and onion corn puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creme filled sugar wafers or Worlds puffiest sour cream and onion corn puffs?

It depends on your goals. Creme filled sugar wafers has 500 calories, while Worlds puffiest sour cream and onion corn puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Creme filled sugar wafers vegan?

No, Creme filled sugar wafers is not certified vegan.

What is the calorie difference between Creme filled sugar wafers and Worlds puffiest sour cream and onion corn puffs?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.