Head-to-Head Analysis

Creole mustard vs Ahold monster trail mix sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creole mustard

Creole mustard

Not Vegan
VS
Package of Ahold monster trail mix sweet

Ahold monster trail mix sweet

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
500 kcal
1g
Sugars
33.3g
0g
Fat
30g
0g
Protein
13.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Creole mustard and Ahold monster trail mix sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creole mustard is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creole mustard takes the lead with only 1g of sugar per 100g, whereas Ahold monster trail mix sweet contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creole mustard or Ahold monster trail mix sweet?

Creole mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creole mustard vegan?

No, Creole mustard is not certified vegan.

What is the calorie difference between Creole mustard and Ahold monster trail mix sweet?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.