Creole mustard vs Khatta Meetha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creole mustard
Khatta Meetha
The Verdict: Which is Better?
When placing Creole mustard and Khatta Meetha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creole mustard is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creole mustard takes the lead with only 1g of sugar per 100g, whereas Khatta Meetha contains 11.4286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creole mustard or Khatta Meetha?
Creole mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creole mustard vegan?
No, Creole mustard is not certified vegan.
What is the calorie difference between Creole mustard and Khatta Meetha?
There is a difference of 509 calories per 100g between the two products.
