Head-to-Head Analysis

Creole red beans & rice dinner mix vs Macaroni Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creole red beans & rice dinner mix

Creole red beans & rice dinner mix

Not Vegan
VS
Package of Macaroni Salad

Macaroni Salad

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
200 kcal
2.2g
Sugars
6g
1.1g
Fat
11.3g
15.2g
Protein
4g
3.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Creole red beans & rice dinner mix and Macaroni Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creole red beans & rice dinner mix is the more energy-dense option here, packing 104 more calories per 100g than Macaroni Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creole red beans & rice dinner mix takes the lead with only 2.1739g of sugar per 100g, whereas Macaroni Salad contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creole red beans & rice dinner mix offers a protein boost with 15.2174g per 100g, outperforming Macaroni Salad in this category.

Frequently Asked Questions

Which is healthier: Creole red beans & rice dinner mix or Macaroni Salad?

It depends on your goals. Creole red beans & rice dinner mix has 304.3478 calories, while Macaroni Salad has 200 calories. Check the detailed table above for sugar and fat content.

Is Creole red beans & rice dinner mix vegan?

No, Creole red beans & rice dinner mix is not certified vegan.

What is the calorie difference between Creole red beans & rice dinner mix and Macaroni Salad?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.