Head-to-Head Analysis

Crescent vs Carb Balance Spinach Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crescent

Crescent

Not Vegan
VS
Top Pick
Package of Carb Balance Spinach Herb

Carb Balance Spinach Herb

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
163 kcal
10.7g
Sugars
0g
16.1g
Fat
8.1g
7.1g
Protein
14g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Crescent and Carb Balance Spinach Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crescent is the more energy-dense option here, packing 194 more calories per 100g than Carb Balance Spinach Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crescent contains significantly more sugar (10.7g) compared to the milder Carb Balance Spinach Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb Balance Spinach Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crescent or Carb Balance Spinach Herb?

It depends on your goals. Crescent has 357 calories, while Carb Balance Spinach Herb has 163 calories. Check the detailed table above for sugar and fat content.

Is Crescent vegan?

No, Crescent is not certified vegan.

What is the calorie difference between Crescent and Carb Balance Spinach Herb?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.