Head-to-Head Analysis

Crescent vs Jalapeño Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crescent

Crescent

Not Vegan
VS
Top Pick
Package of Jalapeño Flavor

Jalapeño Flavor

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
10.7g
Sugars
0g
16.1g
Fat
28.6g
7.1g
Protein
7.1g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Crescent and Jalapeño Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crescent is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crescent contains significantly more sugar (10.7g) compared to the milder Jalapeño Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crescent or Jalapeño Flavor?

It depends on your goals. Crescent has 357 calories, while Jalapeño Flavor has 500 calories. Check the detailed table above for sugar and fat content.

Is Crescent vegan?

No, Crescent is not certified vegan.

What is the calorie difference between Crescent and Jalapeño Flavor?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.