Head-to-Head Analysis

Crescent Rolls vs Energy Stroopwafel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crescent Rolls

Crescent Rolls

Not Vegan
VS
Package of Energy Stroopwafel

Energy Stroopwafel

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
466.6 kcal
7.1g
Sugars
33.3g
17.9g
Fat
20g
7.1g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Crescent Rolls and Energy Stroopwafel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crescent Rolls is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crescent Rolls takes the lead with only 7.1428571428571g of sugar per 100g, whereas Energy Stroopwafel contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crescent Rolls offers a protein boost with 7.1428571428571g per 100g, outperforming Energy Stroopwafel in this category.

Frequently Asked Questions

Which is healthier: Crescent Rolls or Energy Stroopwafel?

Crescent Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crescent Rolls vegan?

No, Crescent Rolls is not certified vegan.

What is the calorie difference between Crescent Rolls and Energy Stroopwafel?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.