Head-to-Head Analysis

Crinkle Cut Carrots (Verif) vs M&Ms Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut Carrots (Verif)

Crinkle Cut Carrots (Verif)

Not Vegan
VS
Package of M&Ms Dark Chocolate

M&Ms Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
500 kcal
4.7g
Sugars
57.1g
0g
Fat
21.4g
1.2g
Protein
3.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Crinkle Cut Carrots (Verif) and M&Ms Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle Cut Carrots (Verif) is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crinkle Cut Carrots (Verif) takes the lead with only 4.71g of sugar per 100g, whereas M&Ms Dark Chocolate contains 57.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle Cut Carrots (Verif) or M&Ms Dark Chocolate?

Crinkle Cut Carrots (Verif) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle Cut Carrots (Verif) vegan?

No, Crinkle Cut Carrots (Verif) is not certified vegan.

What is the calorie difference between Crinkle Cut Carrots (Verif) and M&Ms Dark Chocolate?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.