Head-to-Head Analysis

Crinkle Cut French Fried Potatoes vs Brown & Wild Rice Selects With Broccoli & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut French Fried Potatoes

Crinkle Cut French Fried Potatoes

Not Vegan
VS
Package of Brown & Wild Rice Selects With Broccoli & Carrots

Brown & Wild Rice Selects With Broccoli & Carrots

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
134 kcal
0g
Sugars
1.1g
4.2g
Fat
0.9g
2.8g
Protein
3.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crinkle Cut French Fried Potatoes and Brown & Wild Rice Selects With Broccoli & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crinkle Cut French Fried Potatoes is the more energy-dense option here, packing 25 more calories per 100g than Brown & Wild Rice Selects With Broccoli & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crinkle Cut French Fried Potatoes takes the lead with only 0g of sugar per 100g, whereas Brown & Wild Rice Selects With Broccoli & Carrots contains 1.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle Cut French Fried Potatoes or Brown & Wild Rice Selects With Broccoli & Carrots?

It depends on your goals. Crinkle Cut French Fried Potatoes has 159 calories, while Brown & Wild Rice Selects With Broccoli & Carrots has 134 calories. Check the detailed table above for sugar and fat content.

Is Crinkle Cut French Fried Potatoes vegan?

No, Crinkle Cut French Fried Potatoes is not certified vegan.

What is the calorie difference between Crinkle Cut French Fried Potatoes and Brown & Wild Rice Selects With Broccoli & Carrots?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.