Head-to-Head Analysis

Crinkle Cut French Fried Potatoes vs White Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut French Fried Potatoes

Crinkle Cut French Fried Potatoes

Not Vegan
VS
Package of White Popcorn

White Popcorn

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
333 kcal
0g
Sugars
3g
4.2g
Fat
0g
2.8g
Protein
12.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crinkle Cut French Fried Potatoes and White Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle Cut French Fried Potatoes is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crinkle Cut French Fried Potatoes takes the lead with only 0g of sugar per 100g, whereas White Popcorn contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle Cut French Fried Potatoes or White Popcorn?

Crinkle Cut French Fried Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle Cut French Fried Potatoes vegan?

No, Crinkle Cut French Fried Potatoes is not certified vegan.

What is the calorie difference between Crinkle Cut French Fried Potatoes and White Popcorn?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.