Crinkle Cut Sweet Potatoes vs Ground Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crinkle Cut Sweet Potatoes
Ground Chicken
The Verdict: Which is Better?
When placing Crinkle Cut Sweet Potatoes and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crinkle Cut Sweet Potatoes is the more energy-dense option here, packing 80 more calories per 100g than Ground Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crinkle Cut Sweet Potatoes contains significantly more sugar (8.23g) compared to the milder Ground Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crinkle Cut Sweet Potatoes or Ground Chicken?
It depends on your goals. Crinkle Cut Sweet Potatoes has 176 calories, while Ground Chicken has 95.6 calories. Check the detailed table above for sugar and fat content.
Is Crinkle Cut Sweet Potatoes vegan?
No, Crinkle Cut Sweet Potatoes is not certified vegan.
What is the calorie difference between Crinkle Cut Sweet Potatoes and Ground Chicken?
There is a difference of 80 calories per 100g between the two products.
