Head-to-Head Analysis

Crinkle fries vs Bonny Fruit Summer Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle fries

Crinkle fries

Not Vegan
VS
Package of Bonny Fruit Summer Mix

Bonny Fruit Summer Mix

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
326 kcal
0g
Sugars
59.6g
7.1g
Fat
0g
1.2g
Protein
0.1g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Crinkle fries and Bonny Fruit Summer Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle fries is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crinkle fries takes the lead with only 0g of sugar per 100g, whereas Bonny Fruit Summer Mix contains 59.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle fries or Bonny Fruit Summer Mix?

Crinkle fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle fries vegan?

No, Crinkle fries is not certified vegan.

What is the calorie difference between Crinkle fries and Bonny Fruit Summer Mix?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.