Criollitas vs Jolly Gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Criollitas
Jolly Gems
The Verdict: Which is Better?
When placing Criollitas and Jolly Gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Criollitas is the more energy-dense option here, packing 38 more calories per 100g than Jolly Gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Criollitas takes the lead with only 0.8g of sugar per 100g, whereas Jolly Gems contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Criollitas offers a protein boost with 11g per 100g, outperforming Jolly Gems in this category.
Frequently Asked Questions
Which is healthier: Criollitas or Jolly Gems?
It depends on your goals. Criollitas has 438 calories, while Jolly Gems has 400 calories. Check the detailed table above for sugar and fat content.
Is Criollitas vegan?
No, Criollitas is not certified vegan.
What is the calorie difference between Criollitas and Jolly Gems?
There is a difference of 38 calories per 100g between the two products.
