Head-to-Head Analysis

Crisp Apple vs Unsweet Almond, Shelf Stable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp Apple

Crisp Apple

Not Vegan
VS
Top Pick
Package of Unsweet Almond, Shelf Stable

Unsweet Almond, Shelf Stable

Not Vegan
Nutritional Facts (per 100g)
11.3 kcal
Energy
12.5 kcal
1.4g
Sugars
0g
0g
Fat
1g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crisp Apple and Unsweet Almond, Shelf Stable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crisp Apple is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crisp Apple contains significantly more sugar (1.41g) compared to the milder Unsweet Almond, Shelf Stable (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweet Almond, Shelf Stable is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crisp Apple or Unsweet Almond, Shelf Stable?

It depends on your goals. Crisp Apple has 11.3 calories, while Unsweet Almond, Shelf Stable has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Crisp Apple vegan?

No, Crisp Apple is not certified vegan.

What is the calorie difference between Crisp Apple and Unsweet Almond, Shelf Stable?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.