Crisp Apple vs Guava Nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisp Apple
Guava Nectar
The Verdict: Which is Better?
When placing Crisp Apple and Guava Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crisp Apple is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crisp Apple takes the lead with only 1.35g of sugar per 100g, whereas Guava Nectar contains 9.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crisp Apple or Guava Nectar?
Crisp Apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crisp Apple vegan?
No, Crisp Apple is not certified vegan.
What is the calorie difference between Crisp Apple and Guava Nectar?
There is a difference of 24 calories per 100g between the two products.
