Crisp Apple vs Protein Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisp Apple
Protein Kefir
The Verdict: Which is Better?
When placing Crisp Apple and Protein Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crisp Apple is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crisp Apple takes the lead with only 0g of sugar per 100g, whereas Protein Kefir contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crisp Apple or Protein Kefir?
Crisp Apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crisp Apple vegan?
No, Crisp Apple is not certified vegan.
What is the calorie difference between Crisp Apple and Protein Kefir?
There is a difference of 80 calories per 100g between the two products.
