Crisp Broad Bean vs Grahams crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisp Broad Bean
Grahams crackers
The Verdict: Which is Better?
When placing Crisp Broad Bean and Grahams crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crisp Broad Bean is the more energy-dense option here, packing 52 more calories per 100g than Grahams crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crisp Broad Bean takes the lead with only 0g of sugar per 100g, whereas Grahams crackers contains 24.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crisp Broad Bean offers a protein boost with 26.7g per 100g, outperforming Grahams crackers in this category.
Frequently Asked Questions
Which is healthier: Crisp Broad Bean or Grahams crackers?
It depends on your goals. Crisp Broad Bean has 500 calories, while Grahams crackers has 448 calories. Check the detailed table above for sugar and fat content.
Is Crisp Broad Bean vegan?
No, Crisp Broad Bean is not certified vegan.
What is the calorie difference between Crisp Broad Bean and Grahams crackers?
There is a difference of 52 calories per 100g between the two products.
