Head-to-Head Analysis

Crisp Crackers vs BEAR GRAHAMS COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisp Crackers

Crisp Crackers

Not Vegan
VS
Package of BEAR GRAHAMS COOKIES

BEAR GRAHAMS COOKIES

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
3.3g
Sugars
25g
20g
Fat
14.3g
33.3g
Protein
7.1g
3.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Crisp Crackers and BEAR GRAHAMS COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crisp Crackers is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crisp Crackers takes the lead with only 3.33g of sugar per 100g, whereas BEAR GRAHAMS COOKIES contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crisp Crackers offers a protein boost with 33.3g per 100g, outperforming BEAR GRAHAMS COOKIES in this category.

Frequently Asked Questions

Which is healthier: Crisp Crackers or BEAR GRAHAMS COOKIES?

Crisp Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crisp Crackers vegan?

No, Crisp Crackers is not certified vegan.

What is the calorie difference between Crisp Crackers and BEAR GRAHAMS COOKIES?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.